Sunday 30 September 2012

10.12 Km per hour...


Second running around pointlessly after learning that I take part in the marathon. 

If I manage to keep up this speed for 4 times longer then I should finnish in 4 hours and something...not bad if I manage to run that far. Hmmmm
Now I am enjoying my well deserved recovery drink called cider. I am taking this seriously!

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