Thursday, 7 March 2013
food, glorious food!
I'm going to talk about nutrition! Yes, me who hates nutrition talk. Something has happened to me now after I started running those rather long runs. The usual amount of meals and the usual size of my portions don't seem to be enough for my body anymore. The poor thing is confused. I've experienced a series of mega munchies including eating the whole tub of Häagen Dazs ice cream in matter of minutes. I've also purchased cheap sweets that come with a serious warning about the side effects(see picture above). Luckily I am a grown up....
I tend to start yawning the moment anyone mentions healthy eating or the boring word nutrition but slowly slowly my mind has started changing. I should probably pay a teeny weeny amount of attention to what and how I eat around these super runs. Problem is that all the instructions are written in this boring nutrition language that again puts me to sleep. What I gathered so far is that carbs are good. Well, I like pasta.
This is my super food salad earlier today. It has such super ingredients as spinach, green beans, carrots, nuts and above all CHOCOLATE! I was given this chocolate chip salad dressing as a present by a very cool and nice person. It's genius. Always eat chocolate, especially with your greens!
If my tummy got confused by all this mega running so did my legs. My left leg has started behaving weirdly again. This time around it just has bizarre feeling next to the knee rather than the odd numbness. I finally took some serious action to sort the problem and booked an appointment with osteopath. She was recommended to me and sounded super good and caring already on the phone. I will meet her next week.
This is my left hand all pandafied. Right hand was an impossibility so it only has plain white nails. I have to stay in the spirit of saving pandas for my charity challenge!
Posted by ipe at 22:04